Counselling and Family Therapy Centre
  • HOME
  • Dr. Alge Suliakaite – Grant
  • Services
    • Family Therapy
      • Family Therapy
      • Relationship Therapy
      • Child and Adolescent Therapy
    • Couples Therapy
      • Couples Counselling
      • Marriage Counseling
    • Individual Counselling
    • Psychotherapy
      • Depression and Anxiety
      • Grief and Loss
      • Stress Management
      • Support for Specific Issues
      • Trauma and PTSD
    • Online Counselling and Therapy
      • Online Therapy Security
    • Booking and Consultation
    • Employee Assistance Programs ( EAP )
  • About Us
    • Accessibility Features
    • Client Testimonials
    • COVID-19 Adaptations
    • Mental Health Resources
    • Pricing and Insurance
    • Therapy Cornwall
    • Therapist Profiles
    • Therapy Techniques
  • Contact
  • Articles
    • Individual Counselling and Therapy
      • Individual Counselling for Adolescents
      • Individual Counselling for Anxiety
      • Individual Counselling for Depression
      • Individual Counselling for Self-Esteem
      • Individual Counselling for Stress
      • Individual Counselling for Trauma
      • Benefits of Individual Counselling
      • Confidentiality in Individual Counselling
      • Costs of Individual Counselling
      • Duration of Individual Counselling
      • Insurance for Individual Counselling
      • Long-Term Benefits of Individual Counselling
      • Online Individual Counselling
      • Preparing for Individual Counselling
      • Progress in Individual Counselling
      • Success Stories in Individual Counselling
      • Setting Goals in Individual Counselling
      • Techniques Used in Individual Counselling
    • Couples and Relationship Therapy
      • Marriage Counseling
      • Relationship Therapy
      • Couples Counselling Cornwall: Finding the Right Therapist
      • Finding Harmony: Couples Therapy for Married Couples
      • Insurance for Couples Counselling
      • Long-Term Benefits of Couples Counselling
      • Marriage Counseling Cornwall: What to Expect and How It Can Help
      • Online Couples Therapy: Navigating Challenges Together
      • Online Marriage Counselling
      • Partner Counseling: Strengthening Bonds Through Couples Therapy
      • Sex and Relationship Therapist Near Me: Your Guide to Seeking Help
      • The Benefits of Couples Counselling: Improving Your Relationship
      • The Importance of Couples Therapy: Transforming Relationships
      • Zoom Couples Therapy: Bridging the Gap in Long-Distance Relationships
    • Couples Therapy – Specialised Topics
      • Couples Counselling for LGBTQ+ Couples
      • Couples Counselling for Stress Management
      • Couples Therapy Exercises: Strengthening Your Relationship
      • Cultural Sensitivity in Couples Counselling
      • Effective Communication in Couples Therapy
      • Effective Conflict Resolution: Tools from Couples Therapy
      • How to Choose the Right Couples Therapy Format
      • How to use Effective Communication Skills in Your Relationship
      • Overcoming Relationship Struggles: Insights from Couples Therapy
      • Rediscovering Intimacy: Couples Therapy Techniques
      • Restoring Intimacy: Couples Therapy for Better Connection
    • Couples Therapy – Relationship Issues
      • 10 Signs Your Relationship Therapy Is Working
      • Healing from Betrayal: Rebuilding Trust in Couples Therapy
      • Jealousy Therapy: Addressing Insecurities in Couples Counseling
      • Managing Infidelity: Healing Through Couples Therapy
      • Why Relationship Counselling Is Not Just for Couples
    • 10 Ways Virtual Counselling Can Improve Your Mental Health
    • 5 Common Misconceptions About Family Therapy
    • Accessibility of Online Therapy
    • Affordable Online Therapy
    • Anxiety Treatment Online
    • Benefits of Family Therapy
    • Benefits of Online Counselling
    • Bowenian Therapy
    • Can Psychotherapy Help You Overcome Depression?
    • Choosing the Right Online Therapist
    • Common Family Issues Addressed
    • Common Issues Addressed
    • Confidentiality in Family Therapy
    • Confidentiality in Online Counselling
    • Costs of Family Therapy
    • Costs of Online Counselling
    • Cultural Sensitivity in Family Therapy
    • Cultural Sensitivity in Online Therapy
    • E-Therapy Resources
    • Family Dynamics and Therapy
    • Family Therapy for Blended Families
    • Family Therapy for Children and Teens
    • Family Therapy for Communication Issues
    • Family Therapy for Conflict Resolution
    • Family Therapy for Families Coping with Chronic Pain
    • Family Therapy for Families Living with Chronic Illness
    • Family Therapy for Grandparents Looking After Grandchildren
    • Family Therapy for Grief and Loss
    • Family Therapy for Parenting Issues
    • Family Therapy is the Best Way to Address Communication Issues
    • Family Therapy Part of Your Pre-Marital Counseling
    • Family Therapy Resources
    • Family Therapy to Address Children’s Behaviour Issues
    • Couples Therapy
    • Employee Assistance Programs ( EAP )
    • Family Therapy
    • Family Therapy to Address Family Conflicts in Business
    • Family Therapy to Address Trust Issues in Relationships
    • Finding the Right Counsellor
    • How Online Therapy Works
    • How to deal with termination in psychotherapy
    • Insurance for Family Therapy
    • Insurance for Online Therapy
    • Long-Term Benefits of Family Therapy
    • Long-Term Outcomes of Online Therapy
    • Online Counselling for Mental Health
    • Online Family Therapy
    • Online Therapy Ethics
    • Online Therapy for Depression
    • Online Therapy for Different Age Groups
    • Online Therapy for Specific Conditions
    • Online Therapy Services
    • Online Therapy Success Stories
    • Online Therapy vs. In-Person Therapy
    • Preparing for Family Therapy
    • Preparing for Your Online Session
    • Psychotherapy
    • Scheduling Flexibility with Online Therapy
    • Success Stories in Family Therapy
    • Technical Support for Online Therapy
    • Techniques Used in Family Therapy
    • The Importance of Mental Health
    • Therapy is Not Just for People with Mental Illness
    • Tools for Online Therapy
    • Virtual Therapy
    • Why Family Therapy is Critical for Families Dealing with Divorce
    • Why Family Therapy is Essential for Blended Families
    • Why Family Therapy is Essential for Families with Aging Parents
    • Why Family Therapy is Important for Families with Financial Issues
    • Why Family Therapy is the Key to Unlocking Emotional Intimacy
    • Why Family Therapy Should be a Part of Your Self-Care Routine
    • Why Therapy for Mental Health is Essential
    • Why Virtual Therapy Is More Accessible Than In-Person Therapy
    • Why You Shouldn’t Be Afraid to Try Different Therapy Techniques
    • Why Your Family Needs to Prioritise Mental Health
    • Family Therapy – General
    • Family Therapy – Specialised Applications
    • Family Therapy – Special Circumstances
    • Online and Virtual Therapy
    • Online Therapy – Specific Conditions
    • General Mental Health and Therapy
    • Specialised Therapy Approaches
    Blogs

    Rahasia Pernikahan Langgeng di Era Digital: Tips dari Truro

    by AdminCMG April 15, 2023
    written by AdminCMG

    Menjaga keharmonisan rumah tangga di tengah gempuran teknologi informasi dan media sosial saat ini menjadi tantangan tersendiri bagi banyak pasangan di seluruh dunia. Kehadiran gawai yang seharusnya memudahkan komunikasi sering kali justru menjadi penghalang interaksi tatap muka yang berkualitas antara suami dan istri. Banyak pasangan merasa kesepian meski berada di ruangan yang sama karena masing-masing sibuk dengan dunianya di balik layar ponsel. Mengungkap rahasia pernikahan langgeng memerlukan kesadaran penuh untuk menetapkan batasan yang jelas antara dunia digital dan kehidupan nyata. Keintiman tidak bisa dibangun melalui pesan teks semata, melainkan membutuhkan kehadiran fisik, tatapan mata, dan sentuhan kasih sayang yang tulus dalam rutinitas harian yang nyata dan bermakna.

    Salah satu kunci utama yang sering ditekankan adalah pentingnya keterbukaan mengenai penggunaan teknologi dalam rumah tangga. Pasangan yang sukses biasanya memiliki kesepakatan mengenai kapan waktu tanpa ponsel, misalnya saat makan malam atau satu jam sebelum tidur. Hal ini memberikan ruang bagi percakapan yang lebih dalam dan berkualitas mengenai rencana masa depan, perasaan, hingga hal-hal sepele yang terjadi sepanjang hari. Selain itu, kejujuran mengenai aktivitas di media sosial juga sangat membantu membangun rasa percaya yang kokoh. Rasa cemburu atau ketidakamanan sering kali muncul akibat kurangnya transparansi di dunia digital, sehingga komunikasi yang jujur menjadi benteng utama pelindung pernikahan.

    Navigasi hubungan di era digital memang menuntut kedewasaan mental yang lebih tinggi untuk menyaring informasi yang masuk setiap detiknya. Sering kali kita tergoda untuk membandingkan kehidupan rumah tangga sendiri dengan gambaran “sempurna” orang lain yang ditampilkan di media sosial. Padahal, apa yang terlihat di layar hanyalah sebagian kecil dari kenyataan yang ada. Fokuslah pada kelebihan pasangan dan syukurilah setiap momen kecil yang kalian bangun bersama secara offline. Membangun hobi baru bersama tanpa melibatkan teknologi, seperti berkebun, memasak, atau berjalan santai di taman, dapat menghidupkan kembali percikan asmara yang mungkin sempat meredup akibat rutinitas digital yang monoton.

    Selain itu, dukungan emosional yang konsisten adalah fondasi yang tidak bisa digantikan oleh algoritma apa pun di dunia ini. Menjadi pendengar yang baik saat pasangan sedang mengalami hari yang berat adalah bentuk investasi kasih sayang yang sangat berharga. Dalam pernikahan, kemampuan untuk berkompromi dan saling memaafkan adalah keterampilan hidup yang harus diasah setiap hari. Jangan biarkan konflik kecil di media sosial merembet ke dalam kehidupan nyata. Selesaikan setiap permasalahan dengan kepala dingin dan hati yang lapang, serta pastikan bahwa pasangan merasa dihargai dan dicintai sebagai prioritas utama di atas segala jenis notifikasi yang muncul di layar gawai Anda.

    Mengikuti berbagai tips dari Truro mengenai manajemen hubungan dapat memberikan inspirasi segar bagi pasangan untuk tetap relevan namun tetap tradisional dalam menjaga nilai-nilai kesetiaan. Keberhasilan sebuah pernikahan tidak ditentukan oleh seberapa sering Anda mengunggah foto kemesraan di internet, melainkan oleh seberapa kuat kalian bertahan saat badai kehidupan datang menerjang. Teruslah belajar untuk saling mengenal kembali setiap hari, karena manusia terus berubah dan berkembang seiring berjalannya waktu. Dengan komitmen yang kuat dan komunikasi yang sehat, pernikahan akan menjadi perjalanan yang indah dan penuh petualangan yang menyenangkan hingga akhir hayat nanti.

    April 15, 2023 0 comment
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  • Blogs

    Cara Bantu Anak Hadapi Tekanan Sekolah Tanpa Bikin Mereka Stres

    by AdminCMG April 12, 2023
    by AdminCMG April 12, 2023

    Ekspektasi akademik yang semakin tinggi saat ini sering kali memberikan beban mental yang luar biasa berat bagi anak-anak usia sekolah. Banyak anak merasa harus…

    Read more
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  • Blogs

    Apa Itu Terapi Sistemik? Cara Unik Selesaikan Konflik Keluarga

    by AdminCMG April 6, 2023
    by AdminCMG April 6, 2023

    Konflik dalam keluarga sering kali terasa sangat rumit karena melibatkan sejarah panjang interaksi antar individu yang saling tumpang tindih secara emosional. Sering kali, masalah…

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  • Blogs

    3 Langkah Membangun Kepercayaan Diri yang Lebih Positif

    by AdminCMG April 5, 2023
    by AdminCMG April 5, 2023

    Memiliki keyakinan terhadap kemampuan diri sendiri merupakan aset mental yang paling berharga untuk meraih kesuksesan dalam berbagai aspek kehidupan, mulai dari karier hingga hubungan…

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  • Blogs

    Therapy Cornwall

    by AdminCMG April 1, 2023
    by AdminCMG April 1, 2023

    In this article, we will explore the different types of therapy we have available in Cornwall. And provide tips for choosing the right therapist.…

    Read more
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  • Blogs

    Relationships

    by AdminCMG March 31, 2023
    by AdminCMG March 31, 2023

    Definition of relationships and their importance As humans, we are social creatures who thrive on relationships with others. Relationships are defined as connections that…

    Read more
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Recent Posts

  • Therapy for Gambling Addiction
  • Therapy for Life Transitions
  • Therapy for Caregivers
  • Therapy for Veterans
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Speak to us about your needs

At Counselling and Family Therapy Centre, we understand that everyone's needs are unique. That's why we offer personalised counseling and therapy services to help you navigate life's challenges. Whether you're struggling with anxiety, depression, relationship issues, or other difficulties, we're here to listen and provide support. Our team of experienced therapists is trained to work with individuals, couples, and families, and we're committed to helping you find the tools you need to thrive. Don't hesitate to reach out to us today. You can contact us via email at info@cftccornwall.co.uk or by calling us on 07393631514. We're available to speak with you Monday to Saturday from 9:00am to 8:00pm. Let's work together to help you achieve your goals and live a more fulfilling life.

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Counselling and Family Therapy Centre
  • HOME
  • Dr. Alge Suliakaite – Grant
  • Services
    • Family Therapy
      • Family Therapy
      • Relationship Therapy
      • Child and Adolescent Therapy
    • Couples Therapy
      • Couples Counselling
      • Marriage Counseling
    • Individual Counselling
    • Psychotherapy
      • Depression and Anxiety
      • Grief and Loss
      • Stress Management
      • Support for Specific Issues
      • Trauma and PTSD
    • Online Counselling and Therapy
      • Online Therapy Security
    • Booking and Consultation
    • Employee Assistance Programs ( EAP )
  • About Us
    • Accessibility Features
    • Client Testimonials
    • COVID-19 Adaptations
    • Mental Health Resources
    • Pricing and Insurance
    • Therapy Cornwall
    • Therapist Profiles
    • Therapy Techniques
  • Contact
  • Articles
    • Individual Counselling and Therapy
      • Individual Counselling for Adolescents
      • Individual Counselling for Anxiety
      • Individual Counselling for Depression
      • Individual Counselling for Self-Esteem
      • Individual Counselling for Stress
      • Individual Counselling for Trauma
      • Benefits of Individual Counselling
      • Confidentiality in Individual Counselling
      • Costs of Individual Counselling
      • Duration of Individual Counselling
      • Insurance for Individual Counselling
      • Long-Term Benefits of Individual Counselling
      • Online Individual Counselling
      • Preparing for Individual Counselling
      • Progress in Individual Counselling
      • Success Stories in Individual Counselling
      • Setting Goals in Individual Counselling
      • Techniques Used in Individual Counselling
    • Couples and Relationship Therapy
      • Marriage Counseling
      • Relationship Therapy
      • Couples Counselling Cornwall: Finding the Right Therapist
      • Finding Harmony: Couples Therapy for Married Couples
      • Insurance for Couples Counselling
      • Long-Term Benefits of Couples Counselling
      • Marriage Counseling Cornwall: What to Expect and How It Can Help
      • Online Couples Therapy: Navigating Challenges Together
      • Online Marriage Counselling
      • Partner Counseling: Strengthening Bonds Through Couples Therapy
      • Sex and Relationship Therapist Near Me: Your Guide to Seeking Help
      • The Benefits of Couples Counselling: Improving Your Relationship
      • The Importance of Couples Therapy: Transforming Relationships
      • Zoom Couples Therapy: Bridging the Gap in Long-Distance Relationships
    • Couples Therapy – Specialised Topics
      • Couples Counselling for LGBTQ+ Couples
      • Couples Counselling for Stress Management
      • Couples Therapy Exercises: Strengthening Your Relationship
      • Cultural Sensitivity in Couples Counselling
      • Effective Communication in Couples Therapy
      • Effective Conflict Resolution: Tools from Couples Therapy
      • How to Choose the Right Couples Therapy Format
      • How to use Effective Communication Skills in Your Relationship
      • Overcoming Relationship Struggles: Insights from Couples Therapy
      • Rediscovering Intimacy: Couples Therapy Techniques
      • Restoring Intimacy: Couples Therapy for Better Connection
    • Couples Therapy – Relationship Issues
      • 10 Signs Your Relationship Therapy Is Working
      • Healing from Betrayal: Rebuilding Trust in Couples Therapy
      • Jealousy Therapy: Addressing Insecurities in Couples Counseling
      • Managing Infidelity: Healing Through Couples Therapy
      • Why Relationship Counselling Is Not Just for Couples
    • 10 Ways Virtual Counselling Can Improve Your Mental Health
    • 5 Common Misconceptions About Family Therapy
    • Accessibility of Online Therapy
    • Affordable Online Therapy
    • Anxiety Treatment Online
    • Benefits of Family Therapy
    • Benefits of Online Counselling
    • Bowenian Therapy
    • Can Psychotherapy Help You Overcome Depression?
    • Choosing the Right Online Therapist
    • Common Family Issues Addressed
    • Common Issues Addressed
    • Confidentiality in Family Therapy
    • Confidentiality in Online Counselling
    • Costs of Family Therapy
    • Costs of Online Counselling
    • Cultural Sensitivity in Family Therapy
    • Cultural Sensitivity in Online Therapy
    • E-Therapy Resources
    • Family Dynamics and Therapy
    • Family Therapy for Blended Families
    • Family Therapy for Children and Teens
    • Family Therapy for Communication Issues
    • Family Therapy for Conflict Resolution
    • Family Therapy for Families Coping with Chronic Pain
    • Family Therapy for Families Living with Chronic Illness
    • Family Therapy for Grandparents Looking After Grandchildren
    • Family Therapy for Grief and Loss
    • Family Therapy for Parenting Issues
    • Family Therapy is the Best Way to Address Communication Issues
    • Family Therapy Part of Your Pre-Marital Counseling
    • Family Therapy Resources
    • Family Therapy to Address Children’s Behaviour Issues
    • Couples Therapy
    • Employee Assistance Programs ( EAP )
    • Family Therapy
    • Family Therapy to Address Family Conflicts in Business
    • Family Therapy to Address Trust Issues in Relationships
    • Finding the Right Counsellor
    • How Online Therapy Works
    • How to deal with termination in psychotherapy
    • Insurance for Family Therapy
    • Insurance for Online Therapy
    • Long-Term Benefits of Family Therapy
    • Long-Term Outcomes of Online Therapy
    • Online Counselling for Mental Health
    • Online Family Therapy
    • Online Therapy Ethics
    • Online Therapy for Depression
    • Online Therapy for Different Age Groups
    • Online Therapy for Specific Conditions
    • Online Therapy Services
    • Online Therapy Success Stories
    • Online Therapy vs. In-Person Therapy
    • Preparing for Family Therapy
    • Preparing for Your Online Session
    • Psychotherapy
    • Scheduling Flexibility with Online Therapy
    • Success Stories in Family Therapy
    • Technical Support for Online Therapy
    • Techniques Used in Family Therapy
    • The Importance of Mental Health
    • Therapy is Not Just for People with Mental Illness
    • Tools for Online Therapy
    • Virtual Therapy
    • Why Family Therapy is Critical for Families Dealing with Divorce
    • Why Family Therapy is Essential for Blended Families
    • Why Family Therapy is Essential for Families with Aging Parents
    • Why Family Therapy is Important for Families with Financial Issues
    • Why Family Therapy is the Key to Unlocking Emotional Intimacy
    • Why Family Therapy Should be a Part of Your Self-Care Routine
    • Why Therapy for Mental Health is Essential
    • Why Virtual Therapy Is More Accessible Than In-Person Therapy
    • Why You Shouldn’t Be Afraid to Try Different Therapy Techniques
    • Why Your Family Needs to Prioritise Mental Health
    • Family Therapy – General
    • Family Therapy – Specialised Applications
    • Family Therapy – Special Circumstances
    • Online and Virtual Therapy
    • Online Therapy – Specific Conditions
    • General Mental Health and Therapy
    • Specialised Therapy Approaches