Couples Therapy

by AdminCMG
Couple sitting together, facing away from each other, with a therapist mediating.

Couples therapy, also known as couples counseling, is a form of therapy designed to help couples in intimate relationships improve their communication and resolve conflicts. Couples therapy can help couples overcome challenges and restore their relationship’s health and well-being.

In Truro, couples can access couples counseling services. Couples counseling in Cornwall is available both online and in-person, and couples can choose the best option depending on their needs and preferences.

Marriage counseling in Cornwall is a specialized form of couples therapy that focuses on addressing issues specific to marriages. Marriage counseling in Truro can help couples who are experiencing difficulties in their relationship, such as communication problems, financial issues, and infidelity.

Family Therapy

Family therapy services are also available in Truro and Cornwall for individuals, couples, and families. Thisfocuses on improving communication and resolving conflicts within families and can be particularly useful for blended families or families dealing with a crisis.

Online therapy is a viable option for those who have difficulty accessing face-to-face therapy services due to poor transport links, disabilities, time constraints, or financial constraints. Online couples counseling sessions offer the same benefits as in-person sessions and can be a convenient and cost-effective alternative.

Therapists use evidence-based techniques to help couples identify their problems and develop strategies to overcome them. The therapist acts as a mediator, helping couples to communicate effectively and work through their issues.

Couples Therapy Is there success

Couples who attend couples counseling sessions together often report significant improvements in their relationship. They learn new communication skills, build trust, and gain a deeper understanding of each other’s needs and expectations. Through couples therapy, couples can create a more satisfying and fulfilling relationship.

During sessions, couples can expect to engage in various activities, including role-playing, problem-solving, and communication exercises. The therapist may also assign homework, such as practicing active listening or writing a letter to their partner.

It’s important to note that therapy is not a quick fix for relationship problems. It takes time, effort, and commitment from both partners to see results. Couples may need to attend multiple sessions to achieve lasting change.

Conclusion

In conclusion, couples therapy is a valuable tool for rebuilding relationships and restoring intimacy. Whether attending in-person or online, couples can access couples counseling services in Truro and Cornwall to address their relationship issues. With the help of a trained therapist, couples can learn effective communication skills and strategies to overcome their problems, leading to a more fulfilling relationship.

Dr Alge Suliakaite Grant

Dr Alge Suliakaite Grant is a qualified and experienced psychotherapist who offers both online and face-to-face sessions. Her approach is strengths-based, and she aims to instill hope, encourage insight, and facilitate growth in her clients. Shr works with individuals, couples, and families and offers consultation.

Dr Alge Suliakaite Grant accepts insurance plans from AXA PPP, Aviva, Bupa, and Vitality. FIND OUT MORE

Dr Alge Suliakaite – Grant. Fee Rate Table

Below are her current rates for online services:

ServiceDurationCost
Initial Assessment (Online)N/A£40
Individual Online Therapy1 hour£65
Online Couples / Marriage Therapy1 hour£80
Specialist Systemic Family Therapy (Online)1 hour£100

Below are the current rates for Face to Face services:

ServiceDurationCost
Initial AssessmentN/A£40
Individual Therapy1 hour£70
Couples / Marriage Therapy1 hour£85
Specialist Systemic Family Therapy1 hour£110